Can you
feel when you are worried? I mean, as physical constriction or pain in your body? I found this 5 minute streaming audio helpful in identifying how each emotion is showing itself in my body. Can you imagine if we began to knock these emotions down as they come, how it might affect the disease in our body's over the long haul? It's exciting to think about for me. Let me know what you think.
http://www.thrivingnow.com/for/Health/eft-tip-body-sensations/As I've mentioned, EFT has already worked wonders for my physical symptoms. It has immediate results and only takes a minute or two to do. Let me know if anyone tries it or is already using it.
If you need an instructional, there are beginning EFT videos on Youtube to help you learn the basics.
Mo
